Barefoothiking has never caused the kind of controversy and acrimony that barefoot running has. Perhaps it’s because hiking doesn’t come so overloaded with notions about proper form and “performance.” People generally go hiking for recreation and sightseeing — any exercise or positive health effects hikers get are side benefits. Most runners participate in races of some kind, but hiking is less competitive — unless you get two diehard “peak baggers” on the same trail. (Count me out, man, I’d rather stop and smell the flowers.)
So barefoot hiking should be a lot like barefoot trail running — not so much about performance as about the experience. I thought I’d give it a try when my friend Ron Krull invited me to climb Mt. St. Helens late in the summer. The photos are by him unless otherwise noted. And a special note: FWIW here barefoot means actually barefoot. There is nothing wrong with minimal shoes — or any shoes you want — but, dude, it’s not the same thing.
I’ve done Mt. St. Helens before, so I knew what I was getting into. …more
“A strange new shadow land has grown up in America. It’s a world of cinderblock villas and plywood hallways, garish under halogen security bulbs. It clings to the underside of Western towns like Roman catacombs, pushes up funereal fault blocks in urban centers, and festoons suburban freeways with palaces styled after castles and forts…”
Read more about self-storage here. Nice photo by flickr user fabbio.
On May 18, 1980, Mount St. Helens lost 1,314 feet of elevation. In the largest landslide in recorded history, the top and north side of the mountain rolled down into the surrounding landscape. A huge bulge of magma burst sideways through the dome and released a hot, ash- and rock-filled wind that tore through the forest at 350 miles per hour.
The blast scorched and ripped up surrounding trees, but no fires started because there was no oxygen. The landslide dammed streams and rivers, creating many new lakes, and left behind whole chunks of the mountain on the landscape. The extreme heat from the eruption melted snow and ice, creating enormous mud flows that took out buildings and bridges. Hundreds of millions of tons of ash were released that day; a vertical column of ash reached fifteen miles up into the atmosphere. 250 square miles of surrounding land were damaged.